Tratak

A great tool of spiritual power

You can start experiencing peace of mind and will be able to hypnotise any person who is very far from you if you do regular practice of Tratak ( candle gaze meditation). It will also help in building your confidence, intelligence and patience. It will even take away negative thoughts and desires from your mind and will give you peace.
It improves concentration, memory and mental power. Besides, you get foresight, hypnotic and spiritual power. It also increases your working efficiency and the ability to read others’ mind.

How to do it:

1) Light a lamp and concentrate on its flame till you feel burning in eyes then close your eyes and start it again. Gradually increase the timing.
2) Close your eyes and concentrate on third eye.
Note:
Those suffering from tuberculosis, heart diseases, leprosy and eye diseases should not practise tratak.

Start it and share your experiences with us😃


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