1) Rub your both palm together to activate palm Chakra.
2) Take a Thermometer and make it stand between both palm with the distance of 3 inches each.
3) Focus on your breath and concentrate on red color by staring thermometer.
4) When you see the the temperature increasing focus on Blue color. Temperature will decrease slowly.
5) Do it several times to get complete command on it.
6) Within a short period the thermometer will start working on your guidance.
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